Give Yourself a Break

     We all make mistakes, have difficult days, regrets but that's life if you're human.  Sometimes we fret over these problems and think about them constantly, which only makes them bigger and more oppressive.  It's time to forgive yourself because turning them over in your mind constantly will not make it better.

     Take a break from your problems and mistakes, it's the easiest way to make your day better.  Stop judging yourself for past problems, it won't help, just vow to do better.  Life problems and mistakes are a constant battle, so it’s important to forgive yourself when they get you down.  If there were no challenges in life we would not become resilient or grow stronger.

     Obligations and responsibilities are a heavy weight on a person. Most people take their responsibilities personally and letting them slide is not an option but sometimes we need to step back from a situation to clear our minds.  Stepping back is not shirking your duties; it's a way to relieve the stress when dealing with a difficult task.  In my opinion we all need time to relax and most of all forgive ourselves when we make a mistake because we are overwhelmed. 

     I'm not claiming that this is magic pill to make your life problem free.  It's just a way of making it ok for screwing up on occasion.  I continue to make mistakes but I forgive myself and try to live everyday a little better than the day before.  "Just Saying...."